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Group training Strengthen your self-image (IN DUTCH!)

A new group training Strengthen your self-image will start shortly and you can sign up for it!

A negative self-image can have all kinds of unpleasant consequences in daily life, such as depressive symptoms, anxieties, keeping yourself in the background or working really hard for the sake of pleasing others. The aim of this group training is to increase your self-confidence and build a balanced self-image.

The next training will take place on: 

Please check out the dates for the Dutch group. Please note that the start has been postponed to most likely the beginning of 2024.

All sessions take place on Mondays from 6:30 pm until 8:30 pm.


The training will take place at our location in Amsterdam West: Surinameplein 124. 

Sign up

You can sign yourself up by contacting our administration via 085-0471147 or via Please mention in the subject you want to sign up for the group training Strengthen your self-image. If after the intake it turns out you can start with the group, an extra session with one of the group trainers will be planned before the start.

Our administration is glad to answer your questions about the costs and registration and they can provide you with more general information.

If you are already enrolled as a patient with Grip Psychologen, please ask your therapist for more information.